How Much Shrooms Should I Take? Dosage Guide for All Levels

Whether you’re microdosing for focus or diving into a full-on psychedelic journey, knowing how much psilocybin to take is critical. This guide breaks down safe and effective mushroom dosages based on your goals, experience level, and the type of product you’re using.

🍄 What Affects Your Dose?

Before you decide how much to take, consider:

• Strain potency (e.g. Penis Envy is 2–3x stronger than Golden Teacher)

• Body weight & metabolism

• Empty vs. full stomach

• Mindset and setting

• Delivery method (raw, capsule, chocolate, tea, etc.)

📊 Psilocybin Dosage Chart

💡 Penis Envy & Enigma strains can feel 2–3x more powerful, so reduce dose accordingly.

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🍫 What About Edibles?

Edibles like Polka Dot Chocolate Bars or shroom gummies often list total mg content. For example:

• 1 bar = 4g total (breaks into 10 pieces at ~0.4g each)

• Microdose = 1 piece

• Moderate trip = 4–6 pieces

• Heroic trip = entire bar (not recommended unless experienced)

Always check the label and start with a small amount, especially with potent edibles.

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🧘 Recommended Dosage by Experience Level

✅ Beginners

• Start with 0.5g – 1g of a gentle strain like Golden Teacher

• Use a trip sitter and comfortable, familiar environment

🧠 Microdosers

• Use 0.1g – 0.3g, 1–3x per week

• Capsules are ideal for consistency

• Track your mood, focus, and energy in a journal

🌀 Experienced Users

• Try 2.5g+ for deep inner work or visuals

• Consider Albino Penis Envy or Enigma at lower quantities due to potency

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🚫 Don’t Overdo It

Even experienced users can have tough trips if they dose too high or choose the wrong setting. Always:

• Start small with new strains

• Avoid mixing with alcohol or heavy cannabis

• Respect set, setting, and your emotional state

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🛍 Where to Get Accurate Doses in Las Vegas

At ShroomsBuds.com, we offer pre-measured:

• Capsules (0.1g, 0.25g, 0.5g)

• Chocolate bars with dose-per-square labeling

• Mushroom gummies for easy micro and macro experiences

Find our offerings via FungiMaps or order directly with discreet Las Vegas delivery.

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✅ Final Word

Dosing mushrooms is an art and a science. Whether you’re exploring consciousness or simply looking to feel better, start low, go slow, and know your source. With proper planning, your journey can be not only safe — but transformative.